If you feel stuck in your 9-to-5 routine, you are certainly not the only one. According to a study reported by the New York Times, 63% of people suffer from boredom at least once over a 10-day period. And, when looking at your overall lifestyle, you may decide to make it less repetitive or predictable. Fortunately, you don’t need to leave your job behind or spend a year living in a remote location to add spice and excitement to your routine! In this guide, we’ll look at a few key strategies that can help you build the adventurous life you’ve always dreamed of having.
Ready to set off on an adventure? Start with the tips below!
Develop a New Interest
Whether you are looking to make your retirement age more exciting or you wish to find an activity to enjoy after work, it all starts with developing a new, adventurous interest. For example, you could start sailing, hiking, trekking, or going on overlanding trips. You may also consider learning more about the different species of birds and enjoy safari experiences. Or, you could opt for taking up sports such as trail running, rock climbing, or mountain biking. Whatever your goal is, look around you and get started!
Always Have a Safety Net in Place
Next up, make sure you have a contingency plan in place. For example, if you are planning on traveling for prolonged periods of time or to remote destinations, make sure to invest in comprehensive insurance policies and vaccinations.
Instead, when practising extreme or risky sports, invest in the right safety equipment that allows you to be safe at all times. For example, when navigating uncharted waters, make sure to equip your vessel with a forward looking sonar and other safety tools. If you are unsure about the steps to take to be extra safe, speak to a coach or expert.
Start Small
If you are not just ready yet to set off on an adventure, start small. For example, you may consider buying a campervan and trying camping around your region. Alternatively, you could pick a local national park for a brief excursion. Whatever it may be, make sure you take the steps you need to build up your confidence and enjoy more adventurous experiences.
Learn From Others
If you come from a corporate job or you are surrounded by individuals who are happy and fulfilled by their routine, you may struggle to take the steps needed to live a more adventurous life. That’s where learning from others and enjoying inspiring stories can help. Start by reading biographical books, follow the Instagram accounts of people who specialize in your sport and activity, and find a mentor.
Find a Buddy – Or Group!
Going on an adventure alone is never quite as fun! That’s why you may consider finding a buddy or partner who shares your same interests and goals. If there is no one among your acquaintances who is willing to set off on an adventure with you, consider finding group experience and making friends along the way.
Change It Up
Last but not least: change it up! If you find yourself getting caught by your routine, remember that stepping out of your comfort zone can exceptionally benefit your mental health and physical well-being. Plus, it certainly broadens your view of the world!
(Image by tawatchai07 on Freepik)